Upcoming Events

Featured Events

Age Group
Age Group
Program Type
Program Type

Primary tabs

This event is in the "Adults" group

Chair Yoga with Gail (online)

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Hatha Yoga class

5:00pm–6:00pm
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Energize and restore before the work week with board certified yoga instructor Samantha Canosa. 

This is an all levels Hatha yoga class. Participants must bring their own mats, and if possible, blocks.   

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Chair Yoga with Gail (online)

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Tai Chi and Qigong for Health

10:30am–11:30am
Adults
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Movement for health and balance. David Levy teaches at The Koehler Senior Center and has taught at Northern Westchester Hospital's Center for Wellness. 
Participants are required to register online and sign a health waiver.

Disclaimer(s)

This event is in the "Adults" group

Vinyasa Yoga class

6:30pm–7:30pm
Adults
Cancelled
Closed
Registration Required
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Improve flexibility and strength, reduce stress and enhance coordination and balance in this energetic, intermediate vinyasa class. Participants should have some knowledge of yoga, this is not a beginner level class. Please bring a mat.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Chair Yoga with Gail (online)

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Tai Chi and Qigong for Health

10:30am–11:30am
Adults
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Movement for health and balance. David Levy teaches at The Koehler Senior Center and has taught at Northern Westchester Hospital's Center for Wellness. 
Participants are required to register online and sign a health waiver.

Disclaimer(s)

This event is in the "Adults" group

Chair Yoga with Gail (online)

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Tai Chi and Qigong for Health

10:30am–11:30am
Adults
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Movement for health and balance. David Levy teaches at The Koehler Senior Center and has taught at Northern Westchester Hospital's Center for Wellness. 
Participants are required to register online and sign a health waiver.

Disclaimer(s)

This event is in the "Adults" group

Hatha Yoga class

10:30am–11:30am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Energize and restore before the work week with board certified yoga instructor Samantha Canosa. 

This is an all levels Hatha yoga class. Participants must bring their own mats, and if possible, blocks.   

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Chair Yoga with Gail (online)

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Tai Chi and Qigong for Health

10:30am–11:30am
Adults
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Movement for health and balance. David Levy teaches at The Koehler Senior Center and has taught at Northern Westchester Hospital's Center for Wellness. 
Participants are required to register online and sign a health waiver.

Disclaimer(s)

This event is in the "Adults" group

Chair Yoga with Gail (online)

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Tai Chi and Qigong for Health

10:30am–11:30am
Adults
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Movement for health and balance. David Levy teaches at The Koehler Senior Center and has taught at Northern Westchester Hospital's Center for Wellness. 
Participants are required to register online and sign a health waiver.

Disclaimer(s)

This event is in the "Adults" group

Hatha Yoga class

5:00pm–6:00pm
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Energize and restore before the work week with board certified yoga instructor Samantha Canosa. 

This is an all levels Hatha yoga class. Participants must bring their own mats, and if possible, blocks.   

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Chair Yoga with Gail (online)

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Tai Chi and Qigong for Health

10:30am–11:30am
Adults
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Movement for health and balance. David Levy teaches at The Koehler Senior Center and has taught at Northern Westchester Hospital's Center for Wellness. 
Participants are required to register online and sign a health waiver.

Disclaimer(s)

This event is in the "Adults" group

Hatha Yoga class

10:30am–11:30am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Energize and restore before the work week with board certified yoga instructor Samantha Canosa. 

This is an all levels Hatha yoga class. Participants must bring their own mats, and if possible, blocks.   

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Chair Yoga with Gail (online)

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Tai Chi and Qigong for Health

10:30am–11:30am
Adults
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Movement for health and balance. David Levy teaches at The Koehler Senior Center and has taught at Northern Westchester Hospital's Center for Wellness. 
Participants are required to register online and sign a health waiver.

Disclaimer(s)

This event is in the "Adults" group

Vinyasa Yoga class

6:30pm–7:30pm
Adults
Cancelled
Closed
Registration Required
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Improve flexibility and strength, reduce stress and enhance coordination and balance in this energetic, intermediate vinyasa class. Participants should have some knowledge of yoga, this is not a beginner level class. Please bring a mat.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Chair Yoga with Gail (online)

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

This event is in the "Adults" group

Tai Chi and Qigong for Health

10:30am–11:30am
Adults
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Movement for health and balance. David Levy teaches at The Koehler Senior Center and has taught at Northern Westchester Hospital's Center for Wellness. 
Participants are required to register online and sign a health waiver.

Disclaimer(s)

This event is in the "Adults" group

Chair Yoga with Gail (online)

10:00am–11:00am
Adults
Open
Registration Required
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.