Name: S I T N E S S with Killeen
Start: 2024-07-09T10:00:00-04:00
End: 2024-07-09T11:00:00-04:00
Location: Katonah Village Library

S I T N E S S with Killeen

Tuesday, July 9, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, July 10, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Tai Chi and Qigong for Health

Thursday, July 11, 2024 at 10:30am - 11:30am

Garden Room at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Movement for health and balance.

Library Branch: Katonah Village Library

Room: Garden Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Movement for health and balance.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Open Garden

Saturday, July 13, 2024 at 11:00am - 1:00pm

Front Plaza at Katonah Village Library

Program Type:

Environmental, Health & Wellness

Age Group:

All Ages

Event Details:

Leslie Dock, of Leslie Dock Farms & Gardens will host an Open Garden from 11 to 1. She will discuss the progress of our new Katonah Village Library Demonstration Garden right o...

Library Branch: Katonah Village Library

Room: Front Plaza

Age Group: All Ages

Program Type: Environmental, Health & Wellness

Event Details:

Leslie Dock, of Leslie Dock Farms & Gardens will host an Open Garden from 11 to 1. She will discuss the progress of our new Katonah Village Library Demonstration Garden right on the Parkway (next to the entrance of Kelloggs and Lawrence).

S I T N E S S with Killeen

Tuesday, July 16, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, July 17, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Tai Chi and Qigong for Health

Thursday, July 18, 2024 at 10:30am - 11:30am

Garden Room at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Movement for health and balance.

Library Branch: Katonah Village Library

Room: Garden Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Movement for health and balance.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, July 23, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, July 24, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Tai Chi and Qigong for Health

Thursday, July 25, 2024 at 10:30am - 11:30am

Garden Room at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Movement for health and balance.

Library Branch: Katonah Village Library

Room: Garden Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Movement for health and balance.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, July 30, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, July 31, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Tai Chi and Qigong for Health

Thursday, August 1, 2024 at 10:30am - 11:30am

Garden Room at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Movement for health and balance.

Library Branch: Katonah Village Library

Room: Garden Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Movement for health and balance.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, August 6, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, August 7, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Tai Chi and Qigong for Health

Thursday, August 8, 2024 at 10:30am - 11:30am

Garden Room at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Movement for health and balance.

Library Branch: Katonah Village Library

Room: Garden Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Movement for health and balance.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, August 13, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, August 14, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Tai Chi and Qigong for Health

Thursday, August 15, 2024 at 10:30am - 11:30am

Garden Room at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Movement for health and balance.

Library Branch: Katonah Village Library

Room: Garden Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Movement for health and balance.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, August 20, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, August 21, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Tai Chi and Qigong for Health

Thursday, August 22, 2024 at 10:30am - 11:30am

Garden Room at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Movement for health and balance.

Library Branch: Katonah Village Library

Room: Garden Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Movement for health and balance.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, August 27, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, August 28, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Katonah Village Library

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