Winter Art Lab

Program Type:

Arts & Crafts

Age Group:

Adults
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Event Details

Your monthly reboot to support your best life, for artists, “anti creatives”, and everyone in-between.

Join this gentle, restorative and surprisingly powerful all levels art therapy group to enhance your well-being.

Research shows engaging in art helps:

  • Regulate mood
  • Access new insight and perspective
  • Enhance connection

Lauren Zeltzer, LCAT, ATR-BC is an art therapist, skilled in guiding people to use art as a power tool to reconnect with the fullness of who we are, to uplevel our work/ relationships/self-growth - with tips to continue using art for support at home. There is a $10 suggested donation for this series.