Program Type:
Arts & CraftsAge Group:
Adults
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Program Description
Event Details
Your monthly reboot to support your best life, for artists, “anti creatives”, and everyone in-between.
Join this gentle, restorative and surprisingly powerful all levels art therapy group to enhance your well-being.
Research shows engaging in art helps:
- Regulate mood
- Access new insight and perspective
- Enhance connection
Lauren Zeltzer, LCAT, ATR-BC is an art therapist, skilled in guiding people to use art as a power tool to reconnect with the fullness of who we are, to uplevel our work/ relationships/self-growth - with tips to continue using art for support at home. There is a $10 suggested donation for this series.