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Tai Chi and Qigong for Health

10:30am - 11:30am
Adults
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Movement for health and balance.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.
 

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Fall Foraging with Flournoy

10:00am - 11:30am
All Ages
Open
Registration
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: All Ages
Program Type: Health & Wellness
Registration Required
Event Details:

Join expert forager Heather Flournoy, founder of Wild Nearby for an hour foraging walk around town.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.
 

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.
 

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.
 

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.
 

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Demystifying Medicare

10:00am - 2:00pm
Adults
Library Branch: Katonah Village Library
Room: Garden Room
Age Group: Adults
Program Type: Health & Wellness
Event Details:

Demystifying Medicare is perfect for anyone trying to navigate our complicated healthcare system for older adults.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.
 

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.
 

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.
 

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.
 

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.
 

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

10:00am - 11:00am
Adults
Open
Registration
Library Branch: Katonah Village Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.