Name: Tai Chi and Qigong for Health
Start: 2024-08-29T10:30:00-04:00
End: 2024-08-29T11:30:00-04:00
Location: Katonah Village Library

Tai Chi and Qigong for Health

Thursday, August 29, 2024 at 10:30am - 11:30am

Garden Room at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Movement for health and balance.

Library Branch: Katonah Village Library

Room: Garden Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Movement for health and balance.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, September 3, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, September 4, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Fall Foraging with Flournoy

Saturday, September 7, 2024 at 10:00am - 11:30am

Garden Room at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

All Ages

Event Details:

Join expert forager Heather Flournoy, founder of Wild Nearby for an hour foraging walk around town. We will find and identify wild edible and medicinal plants, discuss the historic...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Garden Room

Age Group: All Ages

Program Type: Health & Wellness

Required

Event Details:

Join expert forager Heather Flournoy, founder of Wild Nearby for an hour foraging walk around town.

S I T N E S S with Killeen

Tuesday, September 10, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, September 11, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, September 17, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, September 18, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, September 24, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, September 25, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, October 1, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, October 2, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Demystifying Medicare

Saturday, October 5, 2024 at 10:00am - 2:00pm

Garden Room at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Demystifying Medicare is perfect for anyone trying to navigate our complicated healthcare system for older adults. It’s for people who already have Medicare, as well as those soon ...

Library Branch: Katonah Village Library

Room: Garden Room

Age Group: Adults

Program Type: Health & Wellness

Event Details:

Demystifying Medicare is perfect for anyone trying to navigate our complicated healthcare system for older adults.

S I T N E S S with Killeen

Tuesday, October 8, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, October 9, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, October 15, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, October 16, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, October 22, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, October 23, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, October 29, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, October 30, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, November 5, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Chair Yoga with Gail

Wednesday, November 6, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

This gentle form of yoga helps improve balance, strength, and flexibility.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

S I T N E S S with Killeen

Tuesday, November 12, 2024 at 10:00am - 11:00am

Virtual at Katonah Village Library

Program Type:

Health & Wellness

Age Group:

Adults

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts,...

Open

Required

Open

Library Branch: Katonah Village Library

Room: Virtual

Age Group: Adults

Program Type: Health & Wellness

Required

Event Details:

Benefit from this unique fusion of fitness disciplines. Killeen Rhodes holds instruction certification in rehabilitation conditioning, fitness training, self-defense, martial arts, and yoga.

Disclaimer(s)

Participation in this program is voluntary. I recognize that the program requires physical exertion that may be strenuous at times and may cause physical injury, and I am fully aware of the risks and hazards involved. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in this program. I represent and warrant that I have no medical condition that would prevent my participation in the program. I agree to assume full responsibility for any risks, injuries, falls, or damage known and unknown which I might incur as a result of participating in the program. Such injuries may include, but are not limited to, heart attacks, muscle strains, muscle pulls, muscle tears, broken bones, shin splints, heat prostration, injuries to knees, injuries to back, injuries to foot, or any other illness or soreness, including death. In consideration for being allowed to participate, I knowingly, voluntarily, and expressly waive any claim I may have against the Katonah Village Library for injury or damages that I may sustain as a result of participating in the program. I, my heirs or representatives forever release, waive, discharge, and covenant not to sue the Katonah Village Library or its employees, volunteers, or instructors for any injury or death caused by their negligence or other acts. I have read the above waiver and release liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.

Katonah Village Library

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